Danny Castillo readies his tuxedo ahead of Tim Means bout Saturday night
He recently opened a Pilates studio in Sacramento, where he teaches a class in what he calls Kettle Combat: a mixture of Kettlebell training with a heavy emphasis on cardio. "It's kettlebells meets the Insanity workout, a mixture of cardio and a little …
Read more on MMA Fighting

Philadelphia Dance Day to jazz up Saturday
The Arts Parlor will combine dance, Pilates, tai chi and yoga through its slow jam stretch, present a “non-stop cardio workout” through an impact jazz workshop and fuse Charleston, jive, Lindy Hop and swing drills for a swing fit course. Also a veteran …
Read more on South Philly Review

10 Best Modernist Books
Think of it as Pilates–or rock climbing–for your brain. Modernism, spanning the first half of the … Joseph Conrad, Heart of Darkness (1899/1902) – An early example of linguistic ambiguity and indeterminacy, Conrad's tale of the corrupt imperialism …
Read more on Publishers Weekly