Manhattan’s Phoenix Fitness Offers New Fusion Exercise program called ‘Nautilates’

New York, New York (PRWEB) January 14, 2004

Just in time for last minute New Year’s resolutions, Chelsea’s Phoenix Fitness today announced “Nautilates,” a newly designed fusion exercise program. Nautilates blends Pilates and Nautilus, two successful exercise approaches that increase the body’s ability to burn fat, achieve better posture, flatten stomachs and strengthen abdominal, back and postnatal muscles.

The Nautilates program at Phoenix Fitness is specifically designed for people who, despite investing hours at the gym, get minimal results. Nautilates offers a time-efficient, results-oriented and supervised alternative to timeworn exercise regiments. Focused on stabilization and unification of the body as a whole, Nautilates uses precise repetitions to isolate muscle groups that build strength and endurance.

Jim Eatroff, certified fitness instructor and founder of Phoenix Fitness states, “We combine the positive non-impact derivatives of Joseph Pilates’ subtle flexibility and stability methodology with Arthur Jones’ athletic and strength training Nautilus circuit programs. The blending of innovative techniques like core stabilization and balanced variable resistance results in a greater level of effectiveness and a higher metabolism. Essentially, Nautilates conditions the body to burn fat all day long. At Phoenix Fitness, we have created an innovative way to challenge muscles, improve flexibility and incorporate the mind and body element into effective exercise sessions.”

“In Nautilates, rotary resistance complements traditional Pilate’s linear resistance, which results in a well-rounded workout regimen. At Phoenix Fitness, we utilize high-quality, low-friction equipment to achieve the best results,” continued Eatroff.

Fighting the growing epidemic of obesity in New York City, Phoenix Fitness has designed a non-intimidating environment for overweight and nonathletic men and women. While many mega clubs report sagging memberships, Phoenix Fitness attracts loyal clientele by offering tailored programs and exercise sessions designed according to an individual’s body type and limitations, using creative new approaches such as Nautilates.


Media Contact:

Arielle Jamil

Fierce Communications LLC


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Phoenix Attorney Joins Attorney At Law Magazine

Phoenix, AZ (PRWEB) May 26, 2012

Phoenix Attorney Stephanie Fierro of The Frutkin Law Firm was recently named Associate Editor of both Attorney At Law Magazine and Public Accountant Magazine. In this new position, Fierro will share her knowledge and expertise in the area of Estate Planning by composing articles that will be featured in both publications each month.

Attorney at Law Magazine is a business-to-business trade publication providing information to the local legal community. The magazine features local attorneys, legal professionals, law firms, expert witnesses, and business leaders with additional articles and columns capturing the latest industry trends. Public Accountant Magazine is the conclusive source of news and information for local CPAs.

Fierros experience includes all aspects of corporate transactional work, real estate transactional work, estate planning, and probate. She also has experience in business litigation and alternative dispute resolution inherent in any general counsel practice.

Outside of her day-to-day duties as an associate attorney and with her new role at the magazine, Fierro enjoys spending time with her family and volunteering for community non-profit organizations.

The Frutkin Law Firm consists of eight attorneys with decades of experience in each of the core areas of business law, bankruptcy, and estate and tax planning. For more information on The Frutkin Law Firm and its attorneys, please visit Find The Frutkin Law Firm on Facebook at

About Frutkin Law Firm

The Frutkin Law Firm, PLC was founded in 2007 by attorney Jonathan Frutkin with the goal of providing exceptional legal representation to clients throughout Arizona in business and corporate law and related areas, ranging from taxation and asset protection to estate planning. The Frutkin Law Firm helps businesses, individuals, and families in Phoenix and throughout Arizona with their corporate and business law, bankruptcy, taxation, asset protection, wills, trusts, and estates, and litigation needs. The firm has locations in downtown Phoenix and North Scottsdale. For more information, visit