Ever wondered how to breathe in Pilates? I asked several First Generation Pilates teachers their take on how to breathe in Pilates.
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Why Every Equestrian Needs Pilates in Their Routine
Horseback riding is a full-body activity requiring strength, balance, flexibility, and an intuitive connection between you and your horse.
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Buy, Sell, or Donate Used Pilates Equipment on Pilatesology!
A dedicated space where members can share pre-loved equipment. If you’re looking to clear out storage or score a deal, we’ve got you covered.
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The Photographer Who Captured Pilates’ Legacy
Explore the surprising connection between Joseph Pilates and iconic The Divers photographer George Hoyningen-Huene.
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The Untold Art History of Gratz Pilates Equipment
Discover the art history of Gratz Pilates equipment and its connection to 20th-century design and iconic artists.
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The Magic Ingredient for Your Pilates Workouts: The Magic Circle
Small but mighty, the Magic Circle is an effective prop that will transform your workouts and take your practice to the next level.
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How To Go From Intermediate to Advanced in Pilates Copy
Have you been working out at the Intermediate level in Pilates and feel ready to level up your practice? We’re here to help you achieve your goals and
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What is Wall Pilates? Does it work?
Wall Pilates is taking social media by storm and it may leave you wondering, what is it? Does it work? We’re excited to tell you that The Wall is part of
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Honoring Jay Grimes
With deep sadness, we are sharing the news of Jay Grimes’ passing. We’ve compiled some of our favorite, most cherished interviews with Jay.
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Self Realization: Definition, Qualities and Benefits • Yoga Basics
Embarking on a spiritual path of self-realization is a remarkable journey towards discovering your true self, exploring your fullest potential, and unlocking the infinite possibilities that lie within you. Through the ongoing journey of self-realization, you will experience a profound sense of inner peace, joy, and
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