The spookiest looks from our spooktacular followers.
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Monthly Archives: November 2019
From PhD to Pilates: Giving Back to the Dance Community
When I started taking Pilates lessons in December of 2010, I could never have guessed that becoming a Pilates instructor would bring me back to my dancing roots…
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Your Students Are Your Teachers
Although we have various reasons for venturing into our Pilates journey, the fire that keeps most of us going is our enthusiasm for the work itself. Sharing this passion with others can result in many things, from love and joy to frustration and despair. An early morning lesson with a Pilates enthusiast can be easily handled, whereas a 6:00 pm session that evening with someone who had a bad day can validate an evening glass (or two) of Pinot Noir.
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Using the MOTR to Achieve Balance
Balance is the key to all types of movement. Whether your exercising, playing sports, or doing activities of daily living. Balance is something that is inedible.
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Collaboration is COOL
Collaborations with other businesses or business owners are an AMAZING way to get your brand and clients in front of a new like-minded audience!
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November Giveaway: Noya 3-in-1 Jumper
We've teamed up with our friends at Noya for this month's yoga giveaway sweepstakes prize. For the month of November, YogaBasics readers can have a chance to win a Raspberry Capri Yogzi 3-in-1 Jumper! About Noya: Noya is activewear designed by women for women. They are located in Boulder, CO and plant ten trees for every item sold. They focus on reducing environmental impact by using eco-friendly material and sourced as locally as possible. All …
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Stay in Balance While on the Road
Keeping your body in balance while on the road can be a challenge, but BB Master Instructor David Gensheimer knows it's worth it.
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The Best Sanskrit Yoga Words to Know and Use
Namaste. Prana. Vinyasa. Om. Ujjayi. These yogic words are common to most yoga classes, but knowing all of the yoga jargon can be intimidating for beginners. Most yoga instructors guide their classes through sequences using both Sanskrit–the classical Indian language used in yoga–and the English translations for the common yoga terms. All of this yoga lingo can be intimidating and confusing to people who are new to their yoga practice. …
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Scott’s Corner: October 2019
Our Monthly Funny by Resident Balanced Body Videographer Scott Kartagener!
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