Day #1 of the 7-day Pilates challenge: Back to the Mat. Today's routine is a full body Pilates workout designed to tone and strengthen from head to toe.
Source
Presentation Dynamics LLC
21st Century Renaissance Activities
Day #1 of the 7-day Pilates challenge: Back to the Mat. Today's routine is a full body Pilates workout designed to tone and strengthen from head to toe.
Source