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21st Century Renaissance Activities

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Member Spotlight: How Pilates Healed Sandra’s Pain From Spinal Stenosis

Posted on February 3, 2023 by Judd

Learn how Sandra's consistent Pilates practice significantly reduced her pain brought on by spinal stenosis.
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This entry was posted in Expert Witness, Joseph Pilates and tagged Expert, Fitness, Health, Pilates, Yoga by Judd. Bookmark the permalink.
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