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Tag Archives: Workouts
MALIBU PILATES Home Exercise Chair Machine~BONUS: 5 DVD WORKOUTS
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Pilates Free Weight Arm Exercises : About Pilates Free Weight Workouts
Joseph Pilates developed a free weight workout to tone and strengthen muscles without adding bulk. Learn more about Pilates exercise routines with weights in this free video clip. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California. Filmmaker: Christian Munoz-Donoso
Video Rating: 4 / 5
Pilates Free Weight Arm Exercises : About Pilates Free Weight Workouts
Joseph Pilates developed a free weight workout to tone and strengthen muscles without adding bulk. Learn more about Pilates exercise routines with weights in this free video clip. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California. Filmmaker: Christian Munoz-Donoso
Video Rating: 4 / 5