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21st Century Renaissance Activities

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How Did Joe Pilates Want Us To Breathe?

Posted on January 6, 2025 by Judd

Ever wondered how to breathe in Pilates? I asked several First Generation Pilates teachers their take on how to breathe in Pilates.
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This entry was posted in Expert Witness, Joseph Pilates and tagged Expert, Fitness, Health, Pilates, Yoga by Judd. Bookmark the permalink.
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