Pilatesology’s Slow Basics Classes Are The Best Pilates For Beginners [spb_single_image image=”44427″ image_size=”full” frame=”noframe” intro_animation=”none” full_width=”no” lightbox=”yes” link_target=”_self” width=”1/1″ el_position=”first last”] New to Pilates? Regular sessions lead to better flexibility, increased muscle strength, improved balance, and a general sense of wellbeing! If you’re ready to reap the benefits of Pilates but are a total beginner,…
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