Ready to feel energized & confident ALL spring long? Our SCULPT IN 10 Spring Challenge is a 10 day challenge of mat + Reformer workouts!
Source

If you’re a group Pilates class teacher this one’s for you! Here’s your pre-class cheat sheet. Never scrambling for ideas again!
Source

A hip replacement can be a life-changing experience—relieving pain & moving freely again. But recovery doesn’t end when the surgery is over.
Source

As a Pilates teacher, you’ve likely encountered clients who are preparing for or recovering from a hip replacement. This surgery can be a transformative
Source

Ever wondered how to breathe in Pilates? I asked several First Generation Pilates teachers their take on how to breathe in Pilates.
Source

Horseback riding is a full-body activity requiring strength, balance, flexibility, and an intuitive connection between you and your horse.
Source

A dedicated space where members can share pre-loved equipment. If you’re looking to clear out storage or score a deal, we’ve got you covered.
Source

Explore the surprising connection between Joseph Pilates and iconic The Divers photographer George Hoyningen-Huene.
Source

Discover the art history of Gratz Pilates equipment and its connection to 20th-century design and iconic artists.
Source

Small but mighty, the Magic Circle is an effective prop that will transform your workouts and take your practice to the next level.
Source