YMCA features several variations of pilates classes

YMCA features several variations of pilates classes
Shellee Eudy, Certified Pilates Reformer Instructor at the YMCA working with Michelle Hill on the reformer. Joseph Pilates displayed this quote from 18th century poet Frederich Schiller in his New York studio 50 years ago. “It is the spirit that builds …
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Pilates is addictive and rewarding
Neither gender nor age matter when it comes to using the method created by German visionary and pioneer Joseph Pilates (1880-1967) as a technique that gives physical and mental benefits, enhancing concentration and control, as well as fostering …
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Readers' Choice: Who Offers the Best Pilates Classes in Calabasas?
By Arin Mikailian Pilates is one of the most popular brands of exercise around and many swear by it as one of the best ways to strengthen abs, build muscle and improve flexibility. It was first developed by founder Joseph Pilates in the first half of …
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Pilates Free Weight Arm Exercises : About Pilates Free Weight Workouts

Joseph Pilates developed a free weight workout to tone and strengthen muscles without adding bulk. Learn more about Pilates exercise routines with weights in this free video clip. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California. Filmmaker: Christian Munoz-Donoso
Video Rating: 4 / 5

Lawrence Hayward – Joseph Pilates assistant – Pilates – Contrology .MOV

Mixed Movements – Part 1 – Mr. Lawrence Hayward at 79 years young age.Mr Hayward was personally trained by Mr Joseph Pilates who housed and trained him and personally made him his assistant. Mr Hayward lived with Joseph Pilates in the same house and is the ONLY person in the world to have this kind of close daily one-to-one contact with Joseph Pilates. Mr Joseph Pilates asked. Mr Hayward in writing to follow in his foot steps. Mr. Hayward it’s a 79 years young man and in a very good shape and is carry Mr. Joseph Pilates legacy teaching Pilate’s the way Mr. Joseph Pilates wanted to be taught.
Video Rating: 5 / 5

What's On: Diary Dates

What's On: Diary Dates
DUPLICATE BRIDGE – 6.45–10pm, Oakham Bridge Club at St Joseph church hall, Oakham. £1.50 members, £20 visitors. Contact …. FITNESS PILATES – Langtoft Village Hall 11.30am, The Deepings School 7.30pm. Contact judipilates@gmail.com, 01778 …
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9. Oktober 1967 – Joseph Pilates stirbt in New York: Der Körperbauer
Ob Pop-Sängerin Madonna, Filmstar Julia Roberts oder Golf-Profi Tiger Woods – halb Hollywood hält sich mit Fitness-Übungen in Form, die Joseph Pilates entwickelt hat, um die Muskulatur zu kräftigen und die Beweglichkeit zu erhalten. Er ist überzeugt: …
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US Pet Obesity Rates Soar As Companies Offer Products To Get Animals In Shape
Cada, who is based in Nevada, teaches classes such as dog yoga, puppy Pilates, and a canine interval training course known as Retrieve and Burn. Physical issues aside, dogs that are denied exercise often develop behavioral problems, she said. "A tired …
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Great Wedding Speech Quotes

A wedding is all about words… I mean at least literally. The clergy says their words and ask for the bride’s and the groom’s words. The bride’s father says his words in his wedding speech and the groom and the bride say theirs in their wedding speech. Then there are the welcome words, the words of gratitude, the words of praise, the words of wit and humour… the wedding vows and more wedding speeches. Quite a wordy affair!

When it’s time for you to deliver a wedding speech at a wedding (even if it’s your own big day) some shivers are bound to run down your spine. The best speech would be the one that comes out confidently from the speaker’s mouth and expresses the feeling of his heart. You get all the guidance and help regarding how should go about your speech. Some sites on the web would even give you the speeches. But there is always the danger of ending up saying something that many others have said. So take guidance, take help, take advice but do not take someone else’s words. Imagine finding out that the speaker who speaks before you has got the same jokes as you… you borrowed from the same example speech!

It’s best to have your own words to express your feelings. You might have to keep it simple but it will be original. And original is original. You can use some famous quotes and saying about love, wedding and marriage to make your speech sound interesting. If chosen and timed carefully, some sayings and quotes (though well known) would give a rich and witty flavour to your speech.

Here are a few famous quotes that can definitely adorn your speech.

i.  It’s so great to find that one special person you want to annoy for the rest of your life.

ii.  May she share everything with her husband, including the housework.

iii.  Chains do not hold a marriage together.  It is threads, hundreds of tiny threads which sew people together through the years.

iv.  If two stand shoulder to shoulder against the gods, happy together, the gods themselves are helpless against them while they stand so.

v.  Matrimony is a process by which a grocer acquired an account the florist had.

vi.  Here’s to matrimony, the high sea for which no compass has yet been invented!

vii.  Like good wine, marriage gets better with age – once you learn to keep a cork in it.

viii.  It takes a loose rein to keep a marriage tight.

ix.  Marriage is not a word – it is a sentence.

x  As we grow older together, As we continue to change with age, There is one thing that will never change. . . I will always keep falling in love with you.

xi  Men always want to be a woman’s first love. Women have a more subtle instinct: What they like is to be a man’s last romance.

xii.  Love one another and you will be happy.  It’s as simple and as difficult as that.

xiii.  To find someone who will love you for no reason, and to shower that person with reasons, that is the ultimate happiness.

xiv.  The ultimate test of a relationship is to disagree but to hold hands.

xv.  Marriage must constantly fight against a monster which devours everything:  routine.

Incorporate these into your speech with effect and relevance; and see your words cast a spell!


 Jonathan Brady is an international corporate and private event planner. He has written, critiqued and thousands of toasts and speeches. He loves how a great speech completes a special occasion. More tips at; GetFreeWeddingSpeeches.com.
Here’s some additional info you’ll appreciate:  http://www.youtube.com/watch?v=Hzl1_giz7Ig

Linguists are frequently asked to help the police and courts when there is a dispute over the authorship of a written text — suicide note, abusive or threatening letter, email or text message. In this excerpt from his inaugural lecture, Professor Coulthard explains the concepts he used to help identify the authorship of text messages in a recent murder trial. The full lecture is available online at: streaming.aston.ac.uk Aston University is home to the world’s first centre for forensic linguistics. Find out more at: www.aston.ac.uk/forensic-linguistics
Video Rating: 4 / 5

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Pilates and Stotts Pilates

Yes more and more Pilates! This is the growing non-impact exercise program created by Joseph Pilates to help everyone work on their core body strengths while toning abs muscles, back muscles, and everything in between. Stott Pilates, when performed by Pilate’s experts allows the instructors to challenge their clients on various levels. Also known as the “Ivy League” of Pilates, this system teaches the ultimate movements for maximum effect dedicated to certain areas of the body.

Stotts Pilates is geared toward any age level and one can begin with varied levels to achieve optimal results. Recommended and used by athletes and post-surgery or rehab patients, this program should be performed by following a certified instructor or by purchasing DVDs or how-to e-books or by visiting Internet sites that are dedicated to this goal.

Here are the Stotts Pilates recommended levels to generate maximum results:

• The Intense Program for Instructors (Level 1) – If you are an instructor, this intense program is right for you to gain all the knowledge you need to teach your class on all the required movements. You will be trained on not only mat work but also all the equipment that comes when teaching this.

• The Overview Program – (Level 2) – At this level instructors will begin by first explaining what Stott Pilates is all about including required movements and a firm explanation on how each movement affects each body part or body core. Your instructor will also help you gain insight on mat work, exercise balls, and other equipment necessary to reach your goals.

• The Enhanced Program – (Level 3) – Here, one will follow the instructor to work on special equipment for the best rewards.

This equipment can include Pilates Chairs, mat work movements, and barrels to achieve a better understanding of how it will work best for you.

• The Rejuvenation Program – (Level 4) – A good instructor can guide your body through the rejuvenation program that is geared toward sports injuries, back injuries, and even post-surgical injuries. Just like trained physical therapists, experts will offer up exercise in this rejuvenation program to ensure you are strengthening your body’s core while performing Pilates in a safe but rehab technique.

• The Connection Program – (Level 5) – This program is great for those of us who want to find out every level of Pilates from the standard to chair to Stotts Pilates to ensure we are toning every part of our body without high-impact movements or injuries. Your instructor will help you cross train using each of these steps into one glorious class of movements of all kinds using all sorts of recommended equipment.

• The Group Program – (Level 6) – Once you are on your way to totally understanding how to gain the most from Pilates, the Stotts group program will help your work with and encourage others. As a group, you will enhance how you work in controlled movements together and teach each other, under the guidance of your instructor on how to best workout in the Pilates world.

To begin with Stotts Pilates and ensure you are performing your exercises and movements for the maximum effort, seek out a good instructor or purchase DVDs from instructors who are familiar with the Stotts Pilates method. You can also find many online instructors who can help you achieve the best Stotts Pilates results right in your own home or with a group of others.

There are a range of DVD’s on sale at http://www.pilatesorstretchforbackpain.com which have been recommended by a leading British Osteopath/Physiotherapist.

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Motivational Quotes That Work

Motivational quotes became terribly modern when the net extremely took off, and other people would use them as signatures in their posts on forums, or as signatures in their emails.

plenty of quotes will be extremely effective, however there’s additionally a true case of overkill, and a way that employing a somebody else’s words in your email or as any kind of tag line these days nearly causes you to look to a small degree low-cost.
One of the opposite issues with motivational quotes is that everybody has heard them these days. There was a time when most of these things was original, however as a result of the speed of how things progress on the net, most of the really expert quotes are vastly overplayed, and seriously overuse. Sop the question comes back to 1 of why do folks use motivational quotes, why do they suppose they’re necessary.
I feel a part of the rationale is that a motivational quote kind of says one thing indirectly, or by implication that’s additional powerful, as a result of it’s describing one thing that you just cant extremely place into words, rather liker parables.
The power of plenty of stories, like quotes is in their that means that goes beyond words, each in their literal that means, however additionally in that that that means touches us in away that’s vital and infrequently goes quite deep in our psyche. the rationale folks use motivational quotes such a lot, i feel is as a result of they need heard or scan one thing that they notice terribly vital and has affected them quite deeply in how, and that they wish to share it, that may be a terribly natural tendency.
Downside is that you just cannot share an expertise in words or the other manner extremely. Once you begin making an attempt to, you lose it which is that the downside with motivational quotes, they really find yourself trying to a small degree low-cost, that is kind of the other impact of what you needed within the initial place.

To see some of these quotes illustrated click here:http://www.squidoo.com/motivational-and-inspirational-quotes2 . It is still widely available in the best quotations and famous quotes Motivation and inspiration for Team Work.

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Introducing Divorce Resort, a New Concept that Revolutionizes the Way Couples Split Up

Austin, TX (PRWEB) September 27, 2012

Avoid a contentious court battle with the new concept from Austin family attorney Daryl Weinman, called Divorce Resort. This ground-breaking concept is already being heralded as a family-friendly solution to an otherwise very difficult process.

The concept is simpleseparated couples provide the Divorce Resort attorney with all the necessary information, and then a three-day weekend is scheduled at a four-star resort of the couples choosing. Each party gets their own suite to relax, mediate and get away from the distraction of life for three days while attorney focuses solely on the issues of your separation and resolving the complex issues that matter to you. All agreements made regarding children and finances will be reduced to writing in formal court documents that will be entered with your local courtso the divorce is finalized in a timely manner.

The Divorce Resort concept significantly reduces the high cost of traditionally litigating a divorce case, both the financial cost and the emotional cost. By agreeing in advance to the Divorce Resort process, there is no threat of litigation, no ugly court battles, no intrusive or invasive discovery tactics and no contradicting expert witnesses.

In a traditional divorce process, no attorney can answer the two most stress-producing questions up front, which leave both parties with a lot of pent up anxiety and fear, said Daryl Weinman. But Divorce Resort can. We tell you up front how much your divorce is going to cost and how long it is going to take. This amicable approach to the divorce process gives the couple control over their own futures, allows them to remain on peaceful terms for the sake of their children, and helps move them forward in their new lives.

Divorce Resort attorney Daryl Weinman is highly respected in the family law community and is an excellent communicator. She is one of the state’s highest-regarded divorce attorneys, board-certified in family law by the Texas Board of Legal Specialization.

About Divorce Resort:

Divorce Resort is a revolutionary new concept by the law firm Weinman & Associates. Divorce Resorts fresh approach to resolving major family law issues focuses on providing a stress-free and amicable way to finalize your divorce and move forward with your life. Available to anyone in the U.S., Divorce Resort offers an innovative approach to a difficult and emotional process.

For more information, contact Austin divorce and family law attorney Daryl Weinman at http://www.divorceresort.net.

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