Element: Pilates Weight Loss for Beginners (2008) Brooke Siler (Actor), Andrea Ambandos (Director) | Rated: NR | Format: DVD

Element: Pilates Weight Loss for Beginners (2008) Brooke Siler (Actor), Andrea Ambandos (Director) | Rated: NR | Format: DVD

Element: Pilates Weight Loss for Beginners (2008) Brooke Siler (Actor), Andrea Ambandos (Director) | Rated: NR | Format: DVD

fitness

List Price: $ 10.00

Price: [wpramaprice asin=”B005F4CY28″]

[wpramareviews asin=”B005F4CY28″]

[wprebay kw=”joseph+pilates” num=”0″ ebcat=”-1″] [wprebay kw=”joseph+pilates” num=”1″ ebcat=”-1″]

Pilates Free Weight Arm Exercises : About Pilates Free Weight Workouts

Joseph Pilates developed a free weight workout to tone and strengthen muscles without adding bulk. Learn more about Pilates exercise routines with weights in this free video clip. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California. Filmmaker: Christian Munoz-Donoso
Video Rating: 4 / 5

Pilates Free Weight Arm Exercises : About Pilates Free Weight Workouts

Joseph Pilates developed a free weight workout to tone and strengthen muscles without adding bulk. Learn more about Pilates exercise routines with weights in this free video clip. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California. Filmmaker: Christian Munoz-Donoso
Video Rating: 4 / 5