Despite the awkward, lengthy subtitle, Theory and Practice as Joseph Pilates Intended, The Traditional Method vs. The Lies for Sale, there is nothing inept about his discussions of the foundations, key elements, and transmutations of the system. Unlike the many “how-to” manuals on the market, this is a love story – one that makes the reader fall in love with Classical Pilates. It is a must-read for all Pilates teachers and practitioners, particularly those with non-traditional training.

Fiasca sets the tone early on, establishing his sincerity, legitimacy, and passion for the Method as he relates his journey into Contrology. He leaves the reader with no doubt as to what makes Pilates unique, emphasizing the athletic, corrective, and organic nature of the system.

Recounting the universally accepted principles of Pilates, he adds a seventh principle – cardiovascular conditioning.

If this isn’t enough to clearly define the Method, Fiasca goes on to explain the differences and similarities between Classical Pilates and physical therapy, dance, and yoga. His skillful writing and solid research make these comparisons striking.

Although informative, his discussion of the factors influencing Joseph Pilates and his work is less engaging. Since we know so little about Pilates’ early life, much of this is educated speculation. Fiasca traces the roots of Pilates’ mind/body connection to Greek influences on German culture and civilization. The origin of the third component of the system, the spirit, proves more elusive, leading to a lengthy examination of various religious concepts of spirit.

Chapter 4 is a joy to read! The highlight of the book is a discussion of the four necessary conditions of Classical Pilates. Fiasca delights the reader with well-turned phrases and powerful analogies, referring to “the symphonic arrangement of all of our movements” as The Art of Flow. When flow is viewed through the eyes of a classical practitioner, it takes on greater clarity: “we not only practice creating shapes, but we articulate these shapes and refine these shapes.” Transitions, then, become an exercise in weight transference between movements. Equally as illuminating are his clarifications of flat-back position, breathing, and external rotation. In the world of Pilates manifestos, it doesn’t get any better than this!

In contrast to the powerful prose are the graphics, which are often a distraction. Posed and sometimes even hokey, they do not reflect the organic nature of the work. One photograph shows Fiasca and Jamie Trout simultaneously performing front splits and Russian splits respectively on the same reformer. While this may be Pilates art, it does not enhance the concept of flow and the idea of creating shapes that the author emphasizes. Thankfully, he corrects this flaw in the second edition, utilizing classic photographs of the traditional method to more accurately reflect his intention.

Psychology AND Pilates mesh in the form of Metaphors for Living, a self-reflective tool Fiasca developed “to increase one’s insight as discovered through the traditional Pilates method.” An exploration of the parallels, as well as the differences, between psychology and Classical Pilates is instructive in helping students to determine appropriate boundaries when working with clients: “a single comment can have a lasting effect upon a student’s life.” The physical journey is inextricably linked to the emotional voyage. As a psychologist, Fiasca is well-equipped to offer guidance in this area, recognizing the symbiotic relationship between teacher and student. And his advice is invaluable.

A compilation of talks given by Pilates Master Ron Fletcher Pilates Master Ron Fletcher discusses his long and storied relationship with Joseph and Clara Pilates and his evolution of their work together — with Clara’s blessing. In addition to his touching and deeply personal reminiscence of Joseph and Clara Pilates, this dvd includes the description of the origins and development of Fletcher’s Percussive Breath, Towelwork and Spine Corrector Programs. And, for the first time ever, Ron Fletcher reads and shares with the world the historic letters from Clara Pilates, penned to him in the years following her husband’s death — and in the dim light of her failing eyesight — as she recognized and endorsed his role in the ongoing evolution of the Pilates method. This is a story only Ron Fletcher can tell… and no one tells a story quite like him! A MUST for anyone interested in the genuine history and evolution of the Pilates method.

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