Tag Archives: Offers

Manhattan’s Phoenix Fitness Offers New Fusion Exercise program called ‘Nautilates’

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New York, New York (PRWEB) January 14, 2004

Just in time for last minute New Year’s resolutions, Chelsea’s Phoenix Fitness today announced “Nautilates,” a newly designed fusion exercise program. Nautilates blends Pilates and Nautilus, two successful exercise approaches that increase the body’s ability to burn fat, achieve better posture, flatten stomachs and strengthen abdominal, back and postnatal muscles.

The Nautilates program at Phoenix Fitness is specifically designed for people who, despite investing hours at the gym, get minimal results. Nautilates offers a time-efficient, results-oriented and supervised alternative to timeworn exercise regiments. Focused on stabilization and unification of the body as a whole, Nautilates uses precise repetitions to isolate muscle groups that build strength and endurance.

Jim Eatroff, certified fitness instructor and founder of Phoenix Fitness states, “We combine the positive non-impact derivatives of Joseph Pilates’ subtle flexibility and stability methodology with Arthur Jones’ athletic and strength training Nautilus circuit programs. The blending of innovative techniques like core stabilization and balanced variable resistance results in a greater level of effectiveness and a higher metabolism. Essentially, Nautilates conditions the body to burn fat all day long. At Phoenix Fitness, we have created an innovative way to challenge muscles, improve flexibility and incorporate the mind and body element into effective exercise sessions.”

“In Nautilates, rotary resistance complements traditional Pilate’s linear resistance, which results in a well-rounded workout regimen. At Phoenix Fitness, we utilize high-quality, low-friction equipment to achieve the best results,” continued Eatroff.

Fighting the growing epidemic of obesity in New York City, Phoenix Fitness has designed a non-intimidating environment for overweight and nonathletic men and women. While many mega clubs report sagging memberships, Phoenix Fitness attracts loyal clientele by offering tailored programs and exercise sessions designed according to an individual’s body type and limitations, using creative new approaches such as Nautilates.

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Media Contact:

Arielle Jamil

Fierce Communications LLC

Arielle@fiercecommunications.com

212.995.2138







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Pilates by Fitness Solutions Offers a ‘Taste of Pilates’: Melrose District Studio to Host Weekend-Long Open House

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Phoenix, AZ (PRWEB) August 26, 2007

Pilates by Fitness Solutions, Arizona’s only Power Pilates-affiliated studio, announced that it will host a three-day open house to celebrate its arrival in central Phoenix’s trendy Melrose neighborhood. The open house will run from September 6 – September 8 at the studio located at 4113 North 7th Avenue on the Northeast corner of 7th Avenue and Indian School Road in Phoenix.

The open house will kick off at 5:00 p.m. on September 6 with an informal reception for members of the Seventh Avenue Merchants Association (SAMA), their employees and customers. “We want our neighbors to know what we do here, and we want our clients to know who our new neighbors are,” said Lauren Tomasulo, the studio’s owner.

Just before moving into the new space, Tomasulo joined SAMA, which has been a driving force in revitalizing the mile-long commercial stretch of North 7th Avenue between Indian School and Camelback Roads. The organization has successfully worked with the city and ASU to fund community re-development and crime prevention projects.

The re-development efforts include permanent art installations along shaded, pedestrian-friendly, walkways which have helped to make the neighborhood a Midtown destination.

The timing of the open house is not accidental. Pilates by Fitness Solutions is located along Artlink’s First Fridays Art Walk route, and is a short walk from a stop on the monthly art event’s shuttle route.

On Friday, September 7 from 10:00 a.m. to 8:00 p.m. and Saturday, September 8 from 10:00 a.m. to 4:00 p.m., the public is invited to “sample” Pilates at the studio. Tomasulo and her instructors will lead Pilates demonstrations and abbreviated classes at no charge.

“The studio will be open on Friday and Saturday to anyone who is interested in learning about Pilates and how it can increase their strength and flexibility, as well as improve their balance. Strength, flexibility and balance are important factors in overall fitness,

and the benefits extend to your everyday life and activities,” said Tomasulo.

Pilates, which was developed by Joseph Pilates while he was interned in a British prison camp during World War I, has gained currency in the past few years as it has been embraced by celebrities, athletes and ordinary people seeking to improve their fitness.

About Pilates by Fitness Solutions

Pilates by Fitness Solutions teaches classical Pilates, which is Pilates that is true to the method developed by its namesake Joseph Pilates in the early 20th century. The studio is committed to maintaining and promoting classical Pilates as part of a well-rounded approach to fitness. Our clients come in all shapes, sizes and physical conditions. We are located at 4113 North 7th Avenue on the Northeast corner of 7th Avenue and Indian School Road. For more information, visit Pilates by Fitness Solutions on the Web at http://www.pilatesaz.com or call (602) 631-9698.

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YogaSoul Center Offers a Free Week of Classes to New Pilates Students – Creating the Gift of Fitness and Community During the Holiday Season

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Eagan, Minnesota (PRWEB) December 15, 2011

Release holiday stress and create whole-body fitness with Pilates classes at YogaSoul Center in Eagan. All new students receive 1 week of unlimited classes!

The full-scale studio offers a full range of Pilates classes that strengthen without adding bulk, increase flexibility, develop core strength, improve posture, increase energy, as well as promote weight loss. Pilates can also create a long, lean appearance.

Pilates creates body awareness that can change the daily lives of people of all ages, ranging from the average person to athletes, as well as those with physical injuries and in need of rehabilitation.

YogaSoul Pilates instructor Shannon McGarrigle can attest to Pilates power.

I have gained abdominal control and strength, and have defined arms and legs that are stronger than the ones I had during high school when I was in tennis, track, and cross country skiing, said McGarrigle, who has been teaching at YogaSoul since spring of 2009. Pilates is a way to invest in your body. The concentration and focus used leads to increasing your own knowledge of your posture, as well as your learned bad habits. The Pilates method creates a stronger center to rely on, and teaches you how to be more effective in your movements, whether it be running on a treadmill, skiing or even carrying groceries.

She said Pilates at YogaSoul is special because it creates a community environment where people can practice without a sense of ego or competition.

Mat classes, equipment and private sessions are available. Mat classes give an overall body workout and teach the fundamental floor exercises and principals of breathing, concentration and coordination. Reformer, Chair and Cadillac Pilates equipment were invented by Joseph Pilates to bring the mat principals to a whole new level. With the equipment, resistance is built into the exercises and utilizes hundreds of exercise variations. It can also be modified to suit the needs of any fitness level, as well as people rehabilitating from injury.

YogaSoul Centers mission is to help clients win the battle against stress. It has an extensive class offering in several styles of yoga, including Kundalini, Hatha, Yin, and Vinyasa. It boasts a fully equipped Pilates studio and offers many kinds of classes, including Zumba, Tai Chi and belly dancing. Its full roster of teachers and healers provide clients with a variety of healing services, including intuitive readings, Reiki, Thai yoga bodywork, Ayurveda, energy work and several others. YogaSoul also hosts special workshops and Kundalini yoga teacher trainings.

To see a full schedule, make an appointment with a healer or sign up for a class, visit YogaSouls website, http://yogasoul-center.com/. New students get their first week of classes free.

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Pilates by Fitness Solutions Offers a ‘Taste of Pilates’: Melrose District Studio to Host Weekend-Long Open House

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Phoenix, AZ (PRWEB) August 26, 2007

Pilates by Fitness Solutions, Arizona’s only Power Pilates-affiliated studio, announced that it will host a three-day open house to celebrate its arrival in central Phoenix’s trendy Melrose neighborhood. The open house will run from September 6 – September 8 at the studio located at 4113 North 7th Avenue on the Northeast corner of 7th Avenue and Indian School Road in Phoenix.

The open house will kick off at 5:00 p.m. on September 6 with an informal reception for members of the Seventh Avenue Merchants Association (SAMA), their employees and customers. “We want our neighbors to know what we do here, and we want our clients to know who our new neighbors are,” said Lauren Tomasulo, the studio’s owner.

Just before moving into the new space, Tomasulo joined SAMA, which has been a driving force in revitalizing the mile-long commercial stretch of North 7th Avenue between Indian School and Camelback Roads. The organization has successfully worked with the city and ASU to fund community re-development and crime prevention projects.

The re-development efforts include permanent art installations along shaded, pedestrian-friendly, walkways which have helped to make the neighborhood a Midtown destination.

The timing of the open house is not accidental. Pilates by Fitness Solutions is located along Artlink’s First Fridays Art Walk route, and is a short walk from a stop on the monthly art event’s shuttle route.

On Friday, September 7 from 10:00 a.m. to 8:00 p.m. and Saturday, September 8 from 10:00 a.m. to 4:00 p.m., the public is invited to “sample” Pilates at the studio. Tomasulo and her instructors will lead Pilates demonstrations and abbreviated classes at no charge.

“The studio will be open on Friday and Saturday to anyone who is interested in learning about Pilates and how it can increase their strength and flexibility, as well as improve their balance. Strength, flexibility and balance are important factors in overall fitness,

and the benefits extend to your everyday life and activities,” said Tomasulo.

Pilates, which was developed by Joseph Pilates while he was interned in a British prison camp during World War I, has gained currency in the past few years as it has been embraced by celebrities, athletes and ordinary people seeking to improve their fitness.

About Pilates by Fitness Solutions

Pilates by Fitness Solutions teaches classical Pilates, which is Pilates that is true to the method developed by its namesake Joseph Pilates in the early 20th century. The studio is committed to maintaining and promoting classical Pilates as part of a well-rounded approach to fitness. Our clients come in all shapes, sizes and physical conditions. We are located at 4113 North 7th Avenue on the Northeast corner of 7th Avenue and Indian School Road. For more information, visit Pilates by Fitness Solutions on the Web at http://www.pilatesaz.com or call (602) 631-9698.

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