Turks and Caicos Islands Welcomes Master Pilates & Reiki Teacher Lynda Lippin

Providenciales, Turks and Caicos Islands, BWI (PRWEB) May 17, 2006

According to the Winter 2007 issue of S3 Magazine, “Pilates is now a viable option in the TCI.” Lynda Lippin, recognized as one of the top Pilates trainers in the world, is teaching Pilates Mat, Ball, and Pilates equipment classes and private trainings at Bodies In Motion Gym at the Graceway Sports Center.

The original “core strengthening” Pilates method of exercise was developed in the early 1900s by Joseph Pilates, a German national who believed everyone should exercise, no matter how old or injured. He stated, “You are only as old as your spine.” Pilates came up with idea of using hospital bed springs to exercise injured soldiers and internees when he was interned by the British as an “enemy alien” on the Isle of Man during WWI. Pilates then left Germany and brought his talents to New York in 1926 with the help of two of his clients, boxers Nat Fleischer and Max Schmelling.

Lippin is certified to teach Pilates, Gait Training, Pilates for Osteoporosis, & Pilates for Golf, and is one of only 54 Pilates teachers in the world to be chosen by the Pilates PhysicalMind Institute

Pilates and Yoga Classes in Kuala Lumpur From Top Teacher

Kuala Lumpur, Malaysia (PRWEB) March 25, 2007

Sophia Oh has just started teaching Pilates and yoga courses in Kuala Lumpur. She is one of Malaysia’s most qualified instructors and is now offering 8-session introductory courses in KL.

Group courses are available as well as private one-to-one tuition. Sophia customises each course or lesson to suit the fitness levels and goals of the students.

Classes can be organised directly with Sophia and she can conduct courses within condominiums and businesses at convenient times. Sophia has already arranged 3 Pilates courses and 1 yoga course at condominiums within KL.

An introductory discounted rate of RM250 per person for 8 session Pilates courses is available during March and April 2007. Group sizes are limited to 8 people and classes of 4 people can also be arranged.

Pilates courses: http://www.sophiaoh.com/pilates/pilates_course.htm

Yoga courses: http://www.sophiaoh.com/yoga/yoga_course.htm

Sophia Oh has been training and teaching Pilates and yoga for 4 years. She learned Pilates under Cynthia Lochard who in turn was mentored by Romana Kryzanowska – the original prot

Joseph Pilates – Lawrence Hayward – JaZz Alessi Second generation Pilates Teacher

Mr Lawrence Hayward worked as Joseph Pilates’ personal assistant – teaching, training and supervising his clients. He was personally trained and instructed, one-to-one, in the Joseph Pilates’ Method, by its creator; while living in New York, in Pilates’ studio. I was blessed to train directly with Mr. Hayward, in the authentic Joseph Pilates Way – true to his Original Training & Rehabilitation Exercise System. During my intensive training in Gymnastics and Martial Arts etc, I have suffered various injuries. I have tried different methods to re-gain my body balance, and to recover from my injuries, but with little success – although I spent lots of money working with some of the finest injury rehabilitation specialists in the country. But it was The Original Authentic Pilates Method that made me recover: the same method taught by Joseph Pilates – and passed on to me by Lawrence Hayward! It gave me what the most renowned UK Pilates schools, and the most reputable physiotherapists, could not! It contains movements not performed by other Pilates teachers, simply because most of them are trained according to different standards – and have not had the privilege of studying with someone trained by Joseph himself! This lack of continuity, and inconsistency, has sadly seen most of the authentic, original Joseph Pilates Method and thinking lost. Joseph Pilates was the best in the world in Exercise and Rehabilitation Exercise Therapy. The Original, Authentic Pilates Method – as
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Pilates and Yoga Classes in Kuala Lumpur From Top Teacher

Kuala Lumpur, Malaysia (PRWEB) March 25, 2007

Sophia Oh has just started teaching Pilates and yoga courses in Kuala Lumpur. She is one of Malaysia’s most qualified instructors and is now offering 8-session introductory courses in KL.

Group courses are available as well as private one-to-one tuition. Sophia customises each course or lesson to suit the fitness levels and goals of the students.

Classes can be organised directly with Sophia and she can conduct courses within condominiums and businesses at convenient times. Sophia has already arranged 3 Pilates courses and 1 yoga course at condominiums within KL.

An introductory discounted rate of RM250 per person for 8 session Pilates courses is available during March and April 2007. Group sizes are limited to 8 people and classes of 4 people can also be arranged.

Pilates courses: http://www.sophiaoh.com/pilates/pilates_course.htm

Yoga courses: http://www.sophiaoh.com/yoga/yoga_course.htm

Sophia Oh has been training and teaching Pilates and yoga for 4 years. She learned Pilates under Cynthia Lochard who in turn was mentored by Romana Kryzanowska – the original prot