Lawrence Hayward Joseph Pilates Contrology.MOV

“Joe taught me what I need to do to control my body so the Physical Dysfunctions will DISAPPEAR. This is why he called Pilates, Contrology! Pilates is the science of how you control the body through your knowledge. Joe was an amazing man”. Lawrence Hayward The word Contrology explain itself. The first part is control and you tell your body what to do. The “Ology” part is a knowledge so what you know, the structure and function is a knowledge. You take control of the muscles and the nerves and send it to do what they suppose to do and if we don’t – we end up with dysfunctions. If you lean forward and if you’re not doing the way it suppose to, you put you lungs into your stomach, your chest into your kidney or your stomach, and your stomach into your lower body. Your flexors have to be told how to correct it. When you train with me I’ll teach and share with you the Joseph Pilates Authentic way of how you can control your body movements, correct dysfunctions and enhance your sports abilities no matter what sport you do. You will grow so much stronger.

Latest Joseph Pilates News

What You'll Do: Jan. 10-13
Healthy Happenings. The James City County Recreation Center is hosting a free Pilates workshop on Saturday afternoon from 2 p.m. to 3:30 p.m. You'll get a chance to learn about the history and methodology of the original work of Joseph H. Pilates …
Read more on Williamsburg Yorktown Daily (blog)

Weight Loss Surgery Side Effects: Procedure's Not-So-Glamorous Side
… out sugar, and adding Pilates, Spinning and yoga to his regular routine, after being <a href="http://www.etonline.com/news/118499_Alec_Baldwin_Diagnosed_as_Pre_Diabetic/index.html">diagnosed as pre-diabetic</a> in 2011, Entertainment Tonight …
Read more on Huffington Post

Flapjack Fundraiser, Sunday Singles Dance, Brunch on the Hill and More in
Free babysitting 8:30 a.m. -1 p.m. Classes include Zumba Fitness, Belly Dance Bollywood Bhangra, Introduction to Pilates and more. Cost: Free … Where: St. Joseph's Catholic Church Social Hall, 44 Frederick St., Taneytown; When: Sunday, Jan. 13, 7 a.m …
Read more on Patch.com

Joseph Pilates Birthday Celebration

Video Rating: 5 / 5

“Joe taught me what I need to do to control my body so the Physical Dysfunctions will DISAPPEAR. This is why he called Pilates, Contrology! Pilates is the science of how you control the body through your knowledge. Joe was an amazing man”. Lawrence Hayward The word Contrology explain itself. The first part is control and you tell your body what to do. The “Ology” part is a knowledge so what you know, the structure and function is a knowledge. You take control of the muscles and the nerves and send it to do what they suppose to do and if we don’t – we end up with dysfunctions. If you lean forward and if you’re not doing the way it suppose to, you put you lungs into your stomach, your chest into your kidney or your stomach, and your stomach into your lower body. Your flexors have to be told how to correct it. When you train with me I’ll teach and share with you the Joseph Pilates Authentic way of how you can control your body movements, correct dysfunctions and enhance your sports abilities no matter what sport you do. You will grow so much stronger.

Joseph Pilates – Lawrence Hayward – JaZz Alessi Second generation Pilates Teacher

Mr Lawrence Hayward worked as Joseph Pilates’ personal assistant – teaching, training and supervising his clients. He was personally trained and instructed, one-to-one, in the Joseph Pilates’ Method, by its creator; while living in New York, in Pilates’ studio. I was blessed to train directly with Mr. Hayward, in the authentic Joseph Pilates Way – true to his Original Training & Rehabilitation Exercise System. During my intensive training in Gymnastics and Martial Arts etc, I have suffered various injuries. I have tried different methods to re-gain my body balance, and to recover from my injuries, but with little success – although I spent lots of money working with some of the finest injury rehabilitation specialists in the country. But it was The Original Authentic Pilates Method that made me recover: the same method taught by Joseph Pilates – and passed on to me by Lawrence Hayward! It gave me what the most renowned UK Pilates schools, and the most reputable physiotherapists, could not! It contains movements not performed by other Pilates teachers, simply because most of them are trained according to different standards – and have not had the privilege of studying with someone trained by Joseph himself! This lack of continuity, and inconsistency, has sadly seen most of the authentic, original Joseph Pilates Method and thinking lost. Joseph Pilates was the best in the world in Exercise and Rehabilitation Exercise Therapy. The Original, Authentic Pilates Method – as
Video Rating: 5 / 5

Joseph Pilates Cadillac by Bluebird Pilates Munich http://www.bluebirdpilates.com

Joseph Pilates Cadillac by Bluebird Pilates Munich http://www.bluebirdpilates.com

www.bluebirdpilates.com http Joseph Pilates Cadillac Workout Exercises produced and performed by Bluebird Pilates Munich Music:” Polaroid -To Understand ” copyright permission by abyssate.org
Video Rating: 4 / 5

Lawrence Hayward - Joseph Pilates assistant - Pilates - Contrology .MOV

Mixed Movements – Part 1 – Mr. Lawrence Hayward at 79 years young age.Mr Hayward was personally trained by Mr Joseph Pilates who housed and trained him and personally made him his assistant. Mr Hayward lived with Joseph Pilates in the same house and is the ONLY person in the world to have this kind of close daily one-to-one contact with Joseph Pilates. Mr Joseph Pilates asked. Mr Hayward in writing to follow in his foot steps. Mr. Hayward it’s a 79 years young man and in a very good shape and is carry Mr. Joseph Pilates legacy teaching Pilate’s the way Mr. Joseph Pilates wanted to be taught.
Video Rating: 5 / 5

Joseph Pilates Reformer by Jean-Claude Nelson Bluebird Pilates Munich

Advanced Pilates Reformer performed and produced by Jean-Claude Nelson Music:” Polaroid -The Right Person” copyright permission by abyssate.org Many Thanks to : R.Krysanowska – romanaspilates.com M.Oron – pilates.nl SM Santo – pure-pilates.net
Video Rating: 5 / 5

abi and joseph Pilates and Yoga show the essence of their style their new campaign video. With their sophisticated range of stretch jerseys, the range is popular for Yoga, Pilates, Travel and Fitness. The label is renowned for it’s classic, clean lines, stunning colour palettes and beautifully cut garments. Buy abi and joseph online at www.abiandjoseph.com
Video Rating: 5 / 5